A wide range of classes on every day of the week!
Personal Trainers who specialise in fat loss, sport specific training, rehab and much more.
Individualised specific training programs sent to an app on your phone so you can train anywhere..
Individual or team sessions based at the gym focusing on your sporting goals!
Our sport scientists can work with you at your club to get the most from your training and prevent injuries.
Assessments of age & maturation allowing us to specifically support youth athlete through growth spurts!
Completely individual wholistic step-by-step assessment of your current physical abilities.
Full testing and reports - Speed, Power, Agility & Aerobic Capacity (Endurance).
Every year we organise a large fundraising event for a charity chosen by our members!