STRENGTH & CONDITIONING FACILITY

Award Winning
Community Interest Company

When you decide it's time to improve your fitness – whether that’s losing the last five pounds, dropping the first 10 pounds, conquering your first 5K or half-marathon, or looking to improve sporting performance – you want a gym and coaches that are as dedicated to your goals as you are. That’s us.
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Number One HSP prides itself on enabling people of all ages and abilities access world-class coaching underpinned by up-to-date scientific evidence.  Our coaching team are the best in the region - everyday, every class, they bring all of their knowledge and experience to the gym floor to help you reach your goals! 

​Fun, energetic, and overwhelmingly supportive, our coaches will adapt every workout to meet you right where you are.  We will always strive to create an engaging, educational and progressive class to support your goals.

Our Services